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Kelly Leiseth reviewed Self Defense 4U Martial Arts
5
via Facebook

Instructors were incredibly nice and friendly. Very welcoming! They created a very positive and safe learning environment. Tom provides excellent explanations on self defense techniques and really helps students build confidence. An instructor who truly believes his students can and will be successful after they leave the class is key and he did this very well. Planning on returning!

Kimberly Wilson reviewed Self Defense 4U Martial Arts
5
via Facebook

Thank you Mr. Tom, Ms. Alex and Mr. Wayne for the self defense for women class. It was a pleasure meeting you. I learned a lot of useful tips that can save my life!!

Mike Zakar reviewed Self Defense 4U Martial Arts
5
via Facebook

Tom does a great job teaching youth and adults. He knows how to make it fun for everyone.

Adriana Popa reviewed Self Defense 4U Martial Arts
5
via Facebook

Mr. Tom is fun and he's great at engaging and teaching the kids!

Mike Frazee reviewed Self Defense 4U Martial Arts
5
via Facebook

Great environment and instructor. Family oriented. Students recognized for their progress in learning and good citizenship.

Lauren Nutting reviewed Self Defense 4U Martial Arts
5
via Facebook

Mr. Tom is so wonderful with his students. My daughter leaves each class feeling confident and good about herself and she always has the biggest smile on her face during class. I've not seen my daughter take such passion in anything like she has in her class here. I would recommend this place to everyone!!

Dan Rozek reviewed Self Defense 4U Martial Arts
5
via Facebook

Why carry a weapon, when you can BE the weapon. Learn to protect yourself, your family and your friends. Unless you've been living under a rock the past few years, you know the streets can be tough. This is the place to go to learn the mechanics and the mindset to survive.

Karla Olalde reviewed Self Defense 4U Martial Arts
5
via Facebook

I don’t have the words to describe this school. Mr. Tom and Mrs.Alex are wonderful with the kids and through their actions you can tell they truly care about the kids. It’s not just about kicking/punching here, it’s about self control, discipline, respect. He teaches lessons about real life and values. I could go on forever that’s how awesome this school is.

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I hear it all the time. A parent walks into my school to meet with me, and the first question they ask is this: Will my child get hurt doing martial arts? It’s a good question to ask – an important one. Injuries are part of life, but that doesn’t mean that parents are lining […]

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It’s time to talk about the fifth and final core tenet of martial arts. In many ways, this tenet brings all the other tenets together – and it explains why kids who study martial arts have a light in their eyes that other kids don’t. We call it Indomitable Spirit. What does it mean to […]

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Hey Parents, Does your child push boundaries ? Here are some tips on how to deal with it. We have a great 6-Step Behavior System for this as well in our kids program I’d like to share with you today. It’s helped so many kids listen better at home and at school. This letter is […]

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Perseverance You know how that saying goes, right? Try, try again! And that brings us to our next core tenet of martial arts: perseverance. Perseverance is what keeps us going when it would be easier to give up. It’s what makes us get up when we fall down – and it often means the difference […]

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Integrity It’s time to talk about our second core tenet, and it’s an important one. It can be hard to teach kids about the importance of honor. Every day, they see celebrities and other public figures behaving dishonorably – and if you want your child to learn why integrity matters, then signing them up for […]

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One of the things that I hear a lot from parents is that their kids are acting up in school. They have outbursts during class or simply don’t listen to their teachers. That affects their grades – and their parents’ peace of mind. If that sounds familiar, you’re not alone. And you’ll be happy to […]

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How to Avoid Being a Victim of Bullying Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying […]

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Hi Friends, Going shopping can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a long way. Self Awareness You have society on your side. Potential criminals (for the most part) won’t just obnoxiously run up to you in front of a crowd […]

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1. View each day as a clean slate. Practicing self compassion means not beating yourself up after a day that fell short of your healthy living goals. 2. Trade your soda in for sparkling water. It’s still got the carbonation you’re used to but will save you tons of calories, not to mention the artificial […]

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  • December 20, 2018
  • Men

5 Health & Fitness Benefits of Martial Arts for Men If you are looking for a way to improve your health or get in better shape, you may not need to hit the gym. Instead , you should head to our martial arts school. Men’s martial arts could be the fitness solution that you have been […]

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